Contact Information

2616 Locust Gap Highway
Mt. Carmel, PA 17851
Phone: (570) 339-3909
Fax:     (570) 339-1745
E-Mail:

Insurance Accepted

- Geisinger Health Plan
- Blue Cross / Blue Shield
- Medicare
- Aetna / US
- Auto Insurance
- Workers Compensation

Fitness

Whatever your fitness goals, we can help you achieve them.

We are dedicated to personalized programming that achieves maximum functional outcomes for each individual. We strive to instill in our members confidence, a winning attitude, and a desire to achieve. We recognize the uniqueness of each individual and adjust his or her exercise program to meet their special needs. We are dedicated to educating our members in becoming more aware of all aspects of fitness. We specialize in programs for ALL AGES and can meet the needs of a mature clientele to aid in general health. We can also aid in strength and conditioning specializing in any sport for the athlete.

PERSONAL FITNESS PLAN

Reach your goals with a fitness plan designed to meet your needs. All fitness plans will be reviewed and updated upon request. Our staff of professionals offers heart rate, blood pressure, and pulse oxymetry monitoring for all members.

EQUIPMENT

  • Treadmills
  • Elliptical machine
  • Stationary Bikes
  • Rowing machine
  • Biodex- cable column
  • Free Weights
  • Physioballs



Now offering: STRIVE SMART STRENGTH & SILVER SNEAKERS AS WELL AS SILVER FIT

Strive Smart Strength is a patented weight training system that offers a total body workout. It organizes your workout to include both upper and lower body, targeting each muscle in at least 3 distinctive regions. Our personalized Strive circuit can be completed in as little as 30 minutes. This system is widely used by United States military and professional sports teams.
Silver Sneakers as well as Silver and Fit are fun, energizing program that helps older adults take greater control of their health by encouraging physical activity.

Fitness Clinic Info

Hours:
Monday: 7am-3pm
Tuesday: 7am-3pm
Wednesday: 7am-3pm
Thursday: 7am-3pm
Friday: 7am-3pm
Saturday & Sunday: Closed

FITNESS CENTER RATES
$20.00 - Month

POOL FITNESS RATES
$20.00 - Month

FITNESS & POOL RATES
$40.00 - Month

*GIFT CERTIFICATES AVAILABLE*